Daily Detox Drink

food cold healthy vegetables

Also known as the flat belly drink.

Health Benefits:

Cucumber – Aid balanced hydration, digestive regularity and lower blood sugar levels.

Lemon – Supports weight loss, reduce skin wrinkling, and aids digestion.

Ginger – Anti-inflammatory and antioxidant.

Mint – Improves IBS & helps relieve indigestion.

How to prepare:

– bring 10 mint leaves in a cup of water to boil and set aside 

– add 750ml water to your blender 

– add 1 medium or half a large cucumber peeled to the blender 

– add a knob of fresh ginger peeled to the blender

– add the juice of 1 lemon to the blender 

– remove mint leaves and add mint water to the blender

– Blend and enjoy throughout your day!

You will visibly notice how your skin appears more hydrated and digestion improves within 2-3 weeks of drinking this daily.

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