Also known as the flat belly drink.
Cucumber – Aid balanced hydration, digestive regularity and lower blood sugar levels.
Lemon – Supports weight loss, reduce skin wrinkling, and aids digestion.
Ginger – Anti-inflammatory and antioxidant.
Mint – Improves IBS & helps relieve indigestion.
How to prepare:
– bring 10 mint leaves in a cup of water to boil and set aside
– add 750ml water to your blender
– add 1 medium or half a large cucumber peeled to the blender
– add a knob of fresh ginger peeled to the blender
– add the juice of 1 lemon to the blender
– remove mint leaves and add mint water to the blender
– Blend and enjoy throughout your day!
You will visibly notice how your skin appears more hydrated and digestion improves within 2-3 weeks of drinking this daily.